I bring to my work a positive psychology approach and a variety of proven clinical skills and common sense. You may be going through an issue for the first time and find it overwhelming, or you may be repeating an old behavioral pattern and cannot understand why. We can work out a plan that is right for you so you can move beyond feeling stuck and begin thriving.


People ask me what type of clients I see. I work mostly with adults, couples and adolescents 14 and older. Many have been struggling with the pain of depression, patterns of codependency, trauma, grief and loss, or the debilitating effects of anxiety for a very long time. I tailor my approach to your needs. As for example, there are many ways depression and anxiety can manifest in our lives and this is where my experience comes into play by helping determine the right course of therapy for your issues.


I work with individuals who have been traumatized emotionally, mentally, physically or sexually. I help my clients see the thoughts or emotional patterns they keep repeating and then we look at the reasons why this happens. We also talk about how to heal this pattern so they can move on and create a more fulfilling life for themselves – helping them to live more authentically.